Recipe: Delicious Honey fresh fruits oat

Honey fresh fruits oat. In fact, since the recipe doesn't require any knives, stove or oven - it's a great way to get the kids involved and get them in the kitchen. Honey and cinnamon together have some awesome health benefits. We recommend adding fresh sliced orchard fruit, Greek yogurt and a drizzle of golden honey to your overnight oats in the morning.

Honey fresh fruits oat Rolled oats, like all whole grains, contain vitamins, minerals, phytochemicals and fiber. Research has shown that eating whole grains lowers your risk of colorectal cancer and the soluble fiber found in oatmeal can also help lower blood cholesterol. Super Easy Fruit and Oatmeal Breakfast Bowl Recipe. You can cook Honey fresh fruits oat using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Honey fresh fruits oat

  1. Prepare 3 tablespoon of instant oat.
  2. Prepare of Dragon fruit.
  3. It's of Orange.
  4. It's of Longan.
  5. It's of Grape.
  6. Prepare of Banana.
  7. You need of Honey.
  8. It's of Hot water.

My Fruit and Oatmeal Breakfast bowl is a dairy free option to jumpstart your morning. Oatmeal topped with fresh beautifully colored fruit and a little sprinkle of coconut flakes will help your taste buds wake up for sure. Instead of cooking oatmeal and milk, it is refrigerated overnight to become soft and creamy. After the overnight oats have been chilled, top them with fresh fruits, nuts, coconut, almond butter, or anything your heart desires.

Honey fresh fruits oat step by step

  1. Pour hot water into 3tablespoon oat in a bowl, mix till it sticky.
  2. Add 2 tablespoon honey (conditional mesurement), mix honey with the oat.
  3. Slice all kind of fruits and your superbowl is ready to serve.

Cook until creamy or runny, depending on how you prefer it. Put it in a cup, add a pinch of cinnamon, seasonal fruit and a teaspoonful of honey or maple syrup, if you want. Whisk orange juice and honey in medium bowl. Some of the best fruits to use are — apples, raspberries, strawberries, blackberries, etc. This helps to create a sugary crust when it is baked.

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