Recipe: Delicious Brussel Sprouts & Prawns

Brussel Sprouts & Prawns. Brussels sprouts are a cultivar (cultivated variety) of Brassica oleracea, which is the same plant species that cabbage, broccoli, cauliflower, kale, kohlrabi, and a number of other popular foods stem from. Over generations and generations, this versatile plant has been bred in different ways to highlight its different features: flowers, leaves. Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown.

Brussel Sprouts & Prawns The Brussels sprout has long been popular in Brussels, Belgium, and may have gained its name there. Brussels sprouts are so misunderstood: They've long been cast aside as a lame bitter vegetable hated by kids and adults alike. Now, they're finally getting their due with creative recipes that. You can cook Brussel Sprouts & Prawns using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Brussel Sprouts & Prawns

  1. You need 1 Kg of Fresh Brussel sprouts.
  2. You need 500 g of Frozen prawns.
  3. You need 2 of Large potatoes.
  4. Prepare 5 of Garlic cloves.
  5. You need of Olive oil.
  6. It's of Paprika powder.
  7. Prepare of Salt.

Brussels sprouts are low in calories but high in fiber, vitamins and minerals. These Brussels sprouts are fried and topped with a warm vinaigrette made from red wine vinegar, anchovies, capers, garlic and shallots, transforming the humble vegetable into an unforgettable dish. This is a cool-season vegetable and tolerates a light frost. Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown.

Brussel Sprouts & Prawns instructions

  1. 1: Clean up the Brussel sprouts by cutting the stork and any old leaves off, rinse them in cold water. 2: Cut the potatoes in large cubes. 3: Grab a large cooking pot and add the Brussel sprouts and potatoes in it, also add a drop of olive oil and salt to your own liking. 4: Boil until the potatoes are soft, you can check by piercing them with a knife or toothpick. Drain the contents of the pot and add them back in. Leave to one side..
  2. 5: Slice up the garlic cloves and add them to a frying pan, add some olive oil and fry until they are golden brown. Add the prawns, 1 teaspoon of paprika powder and 5cl of water. Boil for 5 minutes on medium to high heat. 6: Place the Brussel sprouts and potatoes in a large plate or bowl and add the prawns and sauce over them and serve. 7: Enjoy… With boiled eggs, chorizo or any other meat or fish..

They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day! Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper. Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven.

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