Recipe: Appetizing Healthy Curry Turmeric Stir-fried Green Beans

Healthy Curry Turmeric Stir-fried Green Beans. You've probably had stir-fried green beans at your favorite Chinese restaurant, but this has to be one of the easiest recipe around for this type of dish, only six ingredients, plus a bit of water! I decided to call it "World's Easiest" Garlicky Green Beans Stir Fry after I thought about how easy it was, although. How to make Pure Vegan Green Bean Curry?

Healthy Curry Turmeric Stir-fried Green Beans Chopped green beans cooked over high heat until blistered, then stir fried with a spicy intense flavoured sauce and pork. If the full blown Szechuan Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with. You can have Healthy Curry Turmeric Stir-fried Green Beans using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Curry Turmeric Stir-fried Green Beans

  1. It's of Green beans, halved.
  2. You need 4 cloves of garlic, chopped.
  3. You need 1/2 tsp of turmeric.
  4. It's 1 tsp of curry powder.
  5. Prepare 1/2 tsp of cumin powder.
  6. Prepare 1 tsp of red pepper flakes (optional).
  7. You need 1/2 tsp of salt and pepper.
  8. You need 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
  9. It's 1 tsp of sugar.
  10. Prepare 1/2 cup of broth/water.
  11. You need 1 tsp of soy sauce (optional).

Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice. Add the green beans to the mixture and stir until evenly. green bean curry(Sri Lankan bonchi curry). I made a green bean curry. There's a South Indian restaurant in London (who's name escapes me right now) that makes a delicious Add the cumin, turmeric, cayenne pepper, coconut, tomato, bell pepper green beans and stock and stir to combine.

Healthy Curry Turmeric Stir-fried Green Beans instructions

  1. Heat oil, saute garlic until fragrant, approx 30 seconds.
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes.
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
  5. You're done!.

Partially cover with a lid and cook until the green. Stir fried green beans are the best example of the magic power of Chinese cooking. Create a healthy dish using the minimum amount of protein and Add doubanjiang and sugar. Cover skillet and turn to medium. This turmeric stir fry shrimp is the most basic and common stir fry in Malaysia.

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