How to Make Perfect Roasted Kale and Brussel Sprouts

Roasted Kale and Brussel Sprouts. Transfer to a bowl, stir in the grated Parmesan and set aside. Meanwhile, in the same bowl, toss in your chopped kale and repeat the process with olive oil, salt and pepper. Toss well to coat the leaves with olive oil.

Roasted Kale and Brussel Sprouts Here's an easy recipe for these special little sprouts-Balsamic Roasted Kale Sprouts with Shaved Parmesan. Roasting is my all-time favorite way to prepare any cruciferous vegetable. How to roast kale sprouts: Spread them out on a baking sheet and drizzle with olive oil, good balsamic vinegar and add garlic. You can cook Roasted Kale and Brussel Sprouts using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Roasted Kale and Brussel Sprouts

  1. Prepare 12 ounces of frozen brussel sprouts.
  2. It's 1 pound of chopped frozen kale.
  3. You need 2/3 of chopped smoked ham.
  4. It's 1/3 stick of butter divided 11 times.
  5. You need To taste of salt.
  6. Prepare 1/2 cup of finely shredded Parmesan cheese.

Remove to paper towels with a slotted spoon; reserve drippings in pan. Mix thinly sliced kale and shredded brussels sprouts in a large bowl. What you'll need to make a Kale and Brussels Sprouts Salad. How to make a Kale and Brussels Sprouts Salad.

Roasted Kale and Brussel Sprouts step by step

  1. Slice the Brussel sprouts into half. Lay into a pan. Preheat convection oven 400 degrees Fahrenheit. Season the top with salt..
  2. Chop the ham divide the butter into thin pat's. Add them on top. Place in the oven for 35 minutes. Serve I hope you enjoy!!!.

Remove the kale leaves from the tough center ribs. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. To prepare your Brussels sprouts, slice off the nubby ends and remove any discolored or damaged leaves. Two bunches of kale in the fridge (no room for kale haters here, please move along). A slightly sad looking container of Brussels sprouts that needed to be cooked in the near future, or forever hold their peace.

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