Easiest Way to Cook Tasty Healthy Dry Curry with Soy Beans

Healthy Dry Curry with Soy Beans. Turn off the heat and let the steam go all by itself. Open the cooker and set aside the dal along with cooking liquid. Soya Beans Dry Curry-Soya Beans Masala Sundal Recipe.

Healthy Dry Curry with Soy Beans Soya beans is very high in dietary protein (in fact highest among all legumes) and fiber.. If you don't add salt,then the bean will get over cooked and get mashed. Heat the oil in a large saucepan over medium-high heat. You can have Healthy Dry Curry with Soy Beans using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Dry Curry with Soy Beans

  1. Prepare 300 grams of Ground meat - beef and pork mix.
  2. Prepare 1 can of Canned soy beans.
  3. You need 1 can of Canned tomatoes.
  4. You need 1 1/2 of Carrot.
  5. You need 2 of to 3 Green peppers.
  6. Prepare 2 of Onions.
  7. You need 2 clove of Garlic.
  8. You need 1 of Olive oil.
  9. You need 2 1/2 tbsp of ☆Curry powder.
  10. You need 1 tbsp of ☆Soy sauce.
  11. Prepare 1 tbsp of ☆Japanese Worcestershire-style Sauce.
  12. It's 1 tsp of ☆Sugar.
  13. It's 1 dash of ☆Soup stock granules.
  14. It's 1 of ☆Salt and pepper.
  15. Prepare 500 ml of ☆Water.

How to Make Soyabean Dry Curry. First grind the ingredients under 'to grind' to a coarse paste and keep aside. Heat oil in a pan, add mustard seeds and jeera allow it to crackle. Something to eat alongside your bibimbap.

Healthy Dry Curry with Soy Beans step by step

  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften..
  2. Add finely chopped green pepper and keep sautéing..
  3. Add ☆ ingredients too..
  4. Add soy beans..
  5. Keep simmering..
  6. 20 minutes later....
  7. 30 minutes later....
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top..

Or, if you're me, maybe something to throw right into your bibimbap. I did that for a long time. The Korean place I used to frequent for lunch served bibimbaps with a little dish of kongjang and a little dish of kimchi on the side. Both were right next to the little dish containing bibimbap sauce, which I knew went right into the bibimbap, so I. Dry curry is a uniquely Japanese dish, much like the stew-type of Japanese curry.

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