Sugar free dragon fruit banana smoothie. A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime.
If you can find fresh dragon fruit, feel free to cut it into chunks and freeze those in an airtight container for this. This creamy, antioxidant-rich banana & dragon fruit smoothie is a great idea for breakfast or a snack. Who wants to try this exotic fruit? You can cook Sugar free dragon fruit banana smoothie using 7 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Sugar free dragon fruit banana smoothie
- You need 1 of dragon fruit roughly chopped.
- Prepare 2 of small bananas chopped.
- You need 1 tbsp of honey.
- You need 1/2 cup of chilled yogurt.
- Prepare 7-8 of ice cubes crushed.
- Prepare 1 tsp of chia seeds for garnish.
- It's 1 tsp of pumpkin seeds for garnish.
The first time I walked into the grocery store in Thailand, I was in awe. Used to the bland colors of the fruit and veggies aisle in Europe, this was an […] Blend the dragon fruit cubes,banana with yogurt and serve immediately. I did not add sugar as the smoothie was sweet on its own. So, many non-yogurt smoothies require all frozen fruit but the problem with dragon fruit is the same as banana.
Sugar free dragon fruit banana smoothie step by step
- Put all the above ingredients except for chia and pumpkin seeds into a blender and blend into a smooth paste..
- Pour in a glass or bowl and garnish with chia and pumpkin seeds..
They oxidize once peeled and become brown. Putting one brownish banana in a smoothie full of tons of ingredients isn't much of a problem, but putting a brownish banana AND a greyish/brownish dragon fruit in… uuum, meh! This dragon fruit recipe is simple to make and sooooo tasty! All you need is a blender, dragon fruit, banana, pineapple and cauliflower. Yep—we' sneaking in some extra nutrients and creaminess!
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